To withstand stress, one of the ways is to eat the right foods. Here are the superfoods to eat to beat stress.
Combat stress can help you better manage your weight. Too stress can indeed make you overeat (eating compulsively). But there are foods to fight against stress, which can help you not eat your emotions.
Whether you are a housewife, a professional with an ultra-loaded schedule, a student who dreads the coming examinations or someone who is simply trying to find something to feed your family in a difficult situation, spend another day can be stressful.
Fight Stress with Superfood Therapy.