Eating antioxidant-rich foods may reduce your stroke risk by inhibiting oxidative stress and inflammation,” said study author Susanne Rautiainen
It’s hard for most of us, especially people with a busy schedule, to eat the right foods rich in antioxidant and other essential nutrients but don’t get discouraged because there’s always an alternative:
Acai Berry supplement: this small fruit is know to have one of highest TAC (Total Antioxidant Capacity). so taking this supplement on a daily basis will give you more that what you need in Antioxidant.
Article written by: Teddy Nseir